Bee pollen contains nearly all the nutrients needed to sustain life. It has long been revered in Traditional Chinese Medicine as an energy and nutritive tonic.
Learn about Hops
This close relative of cannabis is both a mellowing relaxant and a satisfying smoke. A great alleviator of nervous tension and indeed an all round nervine tonic, hops eases stress and tension.
Botanical name: Humulus lupulus
A close relative of cannabis, Hops has been used for centuries in beer brewing. Ironically, Henry VIII banned the addition of Hops to ales and beers and described Hops as “a wicked weed that would endanger the people.”
Of course, Hops beer is now one of the most freely available and socially acceptable drugs and certainly has ‘endangered the people’ with all the harm and tragedy associated with motor vehicle accidents, social and domestic violence, misadventure, alcoholism, liver damage, fatal drug combinations and so on.
Despite its unholy alliance with beer, Hops is not really ‘a wicked weed’ and is relatively harmless in moderate amounts. This close relative of Cannabis is a mellowing relaxant, great at alleviating nervous tension and indeed an all round nerve tonic. Hops Flowers placed in a dream pillow (along with Mugwort) will produce deep restful sleep, as well as relaxing the neck muscles!
As the hops bud contains lupuline, the smoking of hops gives a mellow effect. Unfortunately, burning hops is a little harsh on the throat and is best blended with Coltsfoot or similar to soften it.
Hops has a long and proven history of use medicinally, being employed mainly for its soothing, sedative, tonic and calming effect on the body and the mind. The strongly bitter flavour largely accounts for its ability to strengthen and stimulate the digestion, increasing gastric and other secretions.
The female flowering heads are harvested in the autumn and can be used fresh or dried. The female fruiting body is anodyne, antiseptic, antispasmodic, diuretic, febrifuge, hypnotic, nervine and sedative.
Preparation: 1-2 tsp per cup. Steep covered for 10 min-utes. Drink 2-3 times daily.
Reference: Thorpe, R. (2001). Happy High Herbs 6th Ed. Loch: Possibility.com, Plants for a Future (1996-2010) http://www.pfaf.org/user/Plant.aspx?LatinName=Humulus+lupulus, David Hoffman (2003), Medical Herbalism, p557.
Hops Common Uses
Hops should not be used in breastfeeding or in cases of marked depression.